Updated: Feb 28, 2021
Discomfort can actually help us evolve and make improvements in our lives.
When we stop and notice where we feel discomfort in our lives, it's probably an area that is trying to get our attention so we can improve it.
Feel uncomfortable in your body?
Feel discomfort about your bank account?
Have a relationship you're uncomfortable with?
What might improve in your life if you were to give that discomfort some attention? What changes might you make so that you could feel more comfortable in that area of your life?
How can you use your discomfort to fuel improvement?
What would you like to improve?
What if discomfort is fuel for personal growth? How can you use it for your growth?