What If...You're in a Losing Battle With The Past?I've noticed that discouragement often comes when people are fighting with the past. Have you ever had thoughts like these? That shouldn'...
What If...It Actually Empowers YOU to Agree With People?When you're discouraged about a relationship you're probably not eager to agree with the other person. There's generally a tendency to w...
What If...There's a Sentence in Your Mind That's Making A Mess?Researchers tell us there are thousands and thousands of sentences (thoughts) that go through our minds every day. That would be a huge ...
What If...We Blame So We Don't Have to Feel the Harder Emotions?I worked with a client who's daughter passed away and her sister didn't come to the funeral. She didn't know why her sister hadn't come ...
What If...Your Life is a Direct Result of Your Thoughts?Have you ever stopped to realize that everything that humans have ever intentionally created first began as a thought? It's pretty amazi...
What If...Discouragement is About Your Relationship With You?I think it's pretty easy for us to know when we're discouraged about a relationship with someone else. We know what we wish they'd do di...
What If...Brains Love Questions?If you're wondering why I generally start my posts with "What If?" here's why. I believe our brains are more receptive to new ideas when ...
What If...You're Discouraged Because of How You Talk to Yourself?Are you aware of what you've been saying to yourself? Most of us aren't. But it's happening frequently. Stop and think about it...what do...
What If...Discomfort is the Fuel for Personal Growth?Discomfort can actually help us evolve and make improvements in our lives. When we stop and notice where we feel discomfort in our lives,...
What If...Your Beliefs About Happiness Are Making You Miserable?Somewhere along our journey to adulthood we buy into the idea that we should be happy and if we're not happy then something must be wrong...